Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts

Thursday, January 17, 2008

Wild Rice Salad


This is another recipe from the cooking class the other day. We had a short discussion about this salad at the December cooking class, when one of the members mentioned it, that she orders it every time she goes to a restaurant here in Newport Beach, called Gulfstream (no website, but it's on the corner of Pacific Coast Highway and MacArthur and you can read lots of reviews of the restaurant if you search online). It's a very lovely, upscale restaurant, and quite pricey. I've never been there, although when it first opened I did go in and read the menu. I don't know why I haven't been back to try it, but just haven't. But this salad definitely will encourage me. Our instructor, Tarla Fallgatter, loves to try to dissect a restaurant dish, and she had the salad there, promptly came home and worked out her version. We all really liked it. A lot.
I don't seem to make rice salads much. I don't actually make many carb-rich dishes anymore since my DH and I both prefer to limit our carbs. But this tasted so darned good, I think I'll have to. What made this salad was the dressing. Tarla explained that she prefers to use a fruit-based vinegar on salads such as this one. She said we could substitute champagne vinegar, but she finds it much more acetic (meaning too acetic for her tastes), so encouraged all of us to run right out and find some pear vinegar. Lo and behold, I just happen to have some pear vinegar. If any of you read my posting about the contents of my oil and vinegar cupboards, you'll understand why I say that. I'd have been amazed that I didn't have it. Sure enough, I have a bottle (unopened, I might add) of Sparrow Lane D'Anjou Pear Vinegar. I think I bought it in Healdsburg last spring at a cute eclectic market on the plaza.
Cook's Notes: Tarla liked adding the dried blueberries, but some others in the class thought they were too sweet. So, use dried fruit of your choice. She also suggested that if the red onion is really pungent (you'll know because you'll tear up more from an older, sharper onion) soak the onion in water for about 5 minutes before adding to the salad. Be sure to use fresh, raw corn. Not frozen corn. But note there's only 1/4 cup of corn in this recipe, so that's only one ear or less.

Wild Rice Salad
Recipe: Tarla Fallgatter, cooking instructor
Servings: 6 (small)
SALAD:
1 cup wild rice
1/2 cup basmati rice
1/4 cup corn kernels -- fresh
1/4 cup dried blueberries
1/4 cup red onion -- minced
1/4 cup pecans -- toasted
3 tablespoons Italian parsley
DRESSING:
2 tablespoons pear vinegar -- or Champagne
1 tablespoon Sherry vinegar
1 teaspoon mustard
1 pinch curry powder
4 tablespoons olive oil salt and pepper to taste
1. For this salad, you want 1 cup of COOKED wild rice and 1/2 cup of COOKED basmati rice. Proportions shown in the ingredient list probably aren't accurate.
2. Mix salad ingredients together in a bowl.
3. Dressing: whisk ingredients together and pour over rice mixture. Serve.
Per Serving (assuming you eat all the rice and wild rice listed in the ingredient list, which you won't, in this dish anyway): 293 Calories; 13g Fat (38.4% calories from fat); 6g Protein; 40g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 24mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 2 1/2 Fat; 0 Other Carbohydrates.
Printer-friendly recipe, click title at top.

Monday, August 6, 2007

If you can't go to Bombay, at least try Bombay Chicken


For a year or so, my friend Linda has talked about her Bombay Chicken. About how good it is. About how great it is for guests. Just overall fabulous. So instead of waiting for me to get around to making it myself, she came up to visit us on Sunday and fixed it (remember, I'm still not cooking at all because of my fractured foot). We were delighted - not only to have her stop for a visit, but to fix this great dish. DH was thrilled that once again, he didn't have to cook dinner! She made it with 6 chicken breasts, and we enjoyed 3 full meals out of it with another in the freezer because the chicken pieces were so big. This is worth making. It's delicious and would make a great company meal. You can make it ahead, too, except for baking.

The rice is so tasty - I love all the additions - mandarin oranges, coconut, golden raisins, almonds. And the curry flavor is subtle - not overwhelming at all. And you could make it without the curry if you are averse to it. Linda says she got this recipe about 1974 from her Aunt Ida. What a winner. Thank you, Linda!

Bombay Chicken
Recipe: From my friend Linda, from her Aunt Ida, circa 1974
Servings: 8
8 pieces chicken breast halves -- with skin and bone in
2 teaspoons paprika
2 whole onions -- sliced thin
7 cups water -- boiling
2 cups long-grain white rice
1 cup coconut -- flaked
16 ounces mandarin oranges -- canned, drained
1 cup golden raisins
1/2 cup almonds -- toasted
2/3 cup flour
1/2 cup butter
8 chicken bouillon cubes -- or use "Better Than Bouillon"
2 teaspoons salt
1 tablespoon curry powder
1. Mix flour, salt, dash of pepper and paprika. Dredge chicken pieces in flour mixture and brown in butter in large frying pan. Once browned, remove from pan and drain. Add onion slices and cook in the remaining butter until tender but not brown.
2. Spray a large (9x13) baking dish (glass or ceramic, not metal), sprayed with Pam. Pour in raw rice first, then drained mandarin oranges on top. Sprinkle raisins and coconut over the top. Place browned chicken breasts on top of rice. You can prepare it up to this point and refrigerate, covered.
3. Preheat oven to 350°. Dissolve the bouillon cubes in boiling water and add to the onions. Add the curry powder and any browned bits in the bottom of the skillet. Pour this hot mixture over the rice and chicken.
4. Bake chicken for 1 1/4 hours or until chicken is cooked through. Test the rice for tenderness before removing.
Serving Ideas : Tastes just wonderful with green beans as a side dish and a salad.
NOTES : If you make this ahead, reheat the bouillon mixture before pouring over the rice. And it may take longer to bake if the dish has been refrigerated, so take that into consideration when planning the sit-down time.
Per Serving: 721 Calories; 33g Fat (41.6% calories from fat); 38g Protein; 68g Carbohydrate; 4g Dietary Fiber; 124mg Cholesterol; 756mg Sodium. Exchanges: 3 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 1 1/2 Fruit; 4 Fat.
To view a printable recipe, click on title at top.

Monday, July 2, 2007

Palla, Pella, Paella


I'd never even heard about paella until about 1967. Wow, that's 40 years ago. At the time I was living in Denver, Colorado, and friends had returned from serving 3 years U.S. Navy duty in Rota, Spain. We got acquainted with them and began having dinner at one another's homes on a regular basis. Joan was a good cook, and was happy to share her knowledge about Spanish food she'd learned about and prepared. They had lived "on the economy," meaning they'd lived off the base, in a regular house, not on the U.S. Navy base, so had made friends with a few locals. One particular neighbor shared food with them and showed her how to make some of the Spanish dishes.

So one night Joan and Roger prepared their version of Spanish paella. They also served us her version of Sangria, which I'll share another day. Joan explained that after trying many different kinds of paella in Spain, the only one they really liked was this one which combines chicken, Italian-style sausage and shellfish all together in the one dish. She explained that the flavoring of the sausage added a big boost to the flavor. She also said she varied the kind and amount of fish/shellfish included in it, but it always had to have the chicken drumsticks and sausage added as well.

Happily I began making it and have done so about 15 times over the years. It needs to be made for a crowd as it will feed about 12 people. And I would be remiss if I didn't tell you that this is an expensive dish to make - the more shellfish, the more those dollars add up. Eventually I acquired a paella pan, an inexpensive model from Williams-Sonoma (not available per their website). It was less than $15. And I'd be remiss again if I didn't tell you that this dish does take a moderate amount of prep time. There's a bunch of mincing, chopping and sauteing in several pans, to be done. So leave ample time to complete all those tasks.

Here's a photo of the drumsticks with the onions, yellow bell pepper and garlic. I will admit that over these 40 years I've had some difficulty with the paella - sometimes the rice didn't get cooked. Sometimes the chicken didn't quite get done, and sometimes the shellfish was undercooked. Maybe if this was made out in the open, in the huge paella pans used by the original sheepherders, you'd know it's done because it was stirred more often. Here in the U.S. anyway, the presentation is half the pleasure of serving it - with all of the shrimp tails standing up, the drumsticks arranged artfully in a spoke pattern and the rice buried underneath. I've used scallops and langostinos, squid, fresh clams and fresh mussels too. Just don't use all of those as there's no way you can get them all on top of the rice.

Here's my advice when making paella:
1. cook the rice until it's just a hair's breadth from being done (I do this in a separate pan now);
2. brown and cook the drumsticks until they, too, are just barely done;
3. if using frozen shellfish, defrost it fully first;
4. if covering with foil, leave it tented with a space for steam, as that helps to cook all the fish nestled into the top layer; in other words, form it into a kind of dome;
5. and lastly, cook the Italian sausage until it's lost all of it's pink color, and mince it up into small bite-sized pieces.

Here's a photo of the rice - you must brown the rice before finally finishing the preparation of the paella. It has a really rich color and the steamy flavor from it is SO good. Until I visited Hungary some years ago I didn't know there were so many types of paprika, so I now have the traditional, half sharp and smoked. I used some of the half sharp and the smoked paprika in the paella this time and liked it. I order most of my spices now from Penzey's, and you do know, don't you, that paprika must be kept refrigerated. Little critters love to get into that herb and it loses its flavor left at room temperature. The addition of saffron is essential - it's so very Spanish, and leaves a nice underlying character to the rice.

Finally, you begin pulling it all together. You add the canned clams and sausage to the rice, then all that is poured into the bottom of the paella pan, then the drumsticks are placed in a spoke. Shellfish is strategically placed in and around the drumsticks, tails pointing up. If you add mussels or langostinos, those need to be nestled into the mixture as well. By this time the pan is FULL, let me tell you. Lastly, you throw in a bit of fresh tomato, cover with foil and put into the oven. If the fish is cold, just remember that it takes a bit of time for the entire mixture to heat up enough to cook the fish, so make sure it's done before serving. It always seems to take longer than I think. Take a peek and be certain the shrimp is cooked through. Whisk off the foil and garnish with the reserved minced red bell pepper and peas and serve.

Seafood Paella
Recipe: From my friend Joan Wilson, who lived in Spain during the 1960's
Servings: 12

8 whole chicken drumsticks
1 whole garlic clove -- minced
2 tablespoons olive oil
6 whole saffron threads
1 1/2 cups long-grain white rice
1 pound Italian sausage
1 large onion -- chopped
1 whole green pepper -- chopped
1 3/4 cups low sodium chicken broth
1 cup canned clams -- drained, saved
1 teaspoon salt
1 teaspoon paprika (I use half-sharp)
1 pound fresh shrimp, whole -- tails on
4 whole tomatoes -- sliced
1/2 pound frozen peas. defrosted
1 whole red bell pepper

1. In a very large skillet, brown drumsticks in olive oil, cooking on all sides until chicken is nearly cooked through, then set aside to drain. Dissolve the saffron in about 2 T. of warm water. Set aside. Add sausage to the skillet, cut into bite-sized chunks, and sauté for about 5 minutes. Then add the onion, green bell pepper and garlic and sauté for 5-10 minutes, then remove to a bowl and set aside. In a small bowl set aside about 2 T. of diced red bell pepper, and about 1/4 cup of frozen peas. These will be added at the end.
2. To the frying pan add the rice and sauté it until rice is golden brown. Stir in the chicken broth, clam juice, clams, salt, saffron mixture and paprika and cook for about 10 minutes. Add the onions and green bell pepper to the pan, then frozen peas. Cover pan (or make a tent from aluminum foil) and cook until rice is nearly done. If any of the rice is clinging to the side of the pan, stir them into the liquid. Add the sausage and red bell pepper. Pour the rice mixture into the paella pan and smooth out.
3 Preheat the oven to 375°. Place the chicken drumsticks around the pan (on top of the rice) in a spoke fashion, and nestle them down into the rice a little bit. Shell the shrimp, leave tails intact and butterfly them. Nestle them into the rice with their tails curled up. Place tomato slices wherever there is room, cutting in half if necessary. If needed, add a little more chicken broth to the pan. If you're using mussels and scallops, add those, nestling into the rice as you can. Bake for 20 minutes - just long enough to cook the fish and chicken. Sprinkle the paella with the reserved bell pepper and peas and serve.
Serving Ideas : This meal needs nothing more than a green salad and some bread.
NOTES : This is a really impressive dish - and it feeds a crowd - especially if you add the mussels and scallops. To cut down on the fat, substitute turkey sausage, and use skinless chicken thigh meat. It won't be as pretty (the spoked drumsticks are very eye-catching), but it will taste just as good. You might not think that 1 1/2 cups of rice is sufficient to serve 12, but it is. This isn't going to feed 12 lumberjacks, but it will certainly feed 12 hungry adults. Note that recipe calls for 8 drumsticks - if everybody needs a drumstick, fry up more of them and serve separately, just reheat at the last minute. I usually use the half-sharp paprika - meaning it's half regular and half spicy, which gives this a bit of a bite.
Per Serving: 405 Calories; 19g Fat (43.0% calories from fat); 29g Protein; 27g Carbohydrate; 2g Dietary Fiber; 129mg Cholesterol; 663mg Sodium. Exchanges: 1 1/2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 2 1/2 Fat; 0 Other Carbohydrates.
To view a printable recipe, click on the title at top.