Beef Tenderloin Tips & Mushrooms in Puff Pastry with Horseradish Chive Sauce

Certainly you've had Beef Wellington at some time in your life, haven't you? I've even made it a couple of times in individual servings. Very good. This recipe is kind of like a Beef Wellington except the beef is already cut into cubes, and it's combined with a mushroom sauce inside, then served with a wonderful spicy horseradish sauce on the side.

The recipe is Phillis Carey's, from a recent cooking class. The subject of the class was "entertaining entrees." And yes, they were. Are. For entertaining. Two other recipes from the class I probably won't make (a pork tenderloin with port fig sauce and a chicken breast stuffed with spinach) as they weren't very "wow," in my book, anyway. If the recipes don't wow me, I don't even enter them into my recipe software program. But the orange roughy with leek sauce and this one I entered immediately.

The best thing about this beef tenderloin in puff pastry is that you can make it up ahead - like a week or so and freeze it (and bake it 10 minutes longer) - or you can make it up to 4 hours ahead and keep refrigerated until you're ready to bake for your guests. I like those kinds of options when I'm entertaining.

The origin of the horseradish chive sauce is interesting. Phillis loves the jar of similar sauce made by Rothschild, and she looked at the ingredients on the jar and created a sauce very, very similar to it. Certainly cheaper. And really quite easy. She combines sour cream, mayo, chili sauce (not the hot type, more like a thick spicy catsup), garlic, horseradish and chives. Everybody in the class was "mmmm"-ing while we ate it. I made these for a dinner party last weekend. Got lots of ahhhs. And I promised to post the recipe for our guests so they can make this themselves.

The beef: gorgeous tender tips of fillet mignon briefly browned; a sauce with mushrooms, onion, garlic, dry sherry, broth; puff pastry cut into quarters and rolled out to a larger square. Beef and sauce in the center, pastry edges brushed with egg then pressed together into a kind of envelope. Then it's baked in a hot oven. Have your dinner all ready during the last 5 minutes of baking - maybe even get your guests seated at the table. Whisk out the pastries and serve them immediately.

I did learn something in making these myself . . . I had a box of puff pastry in my freezer already. I also bought another one, because we had 9 people for the dinner party. I hadn't looked at the dates on either package, but the newer purchased one was actually older than the one I had in my freezer. I could tell the difference. Some of the dough stuck to itself. I managed, but it was a little bit difficult. So, my advice is to buy fresh (well, it's frozen) puff pastry and don't keep it long. I also didn't buy the recent package at a regular grocery, but an independent market, so it had been there in their freezer for nearly a year. The more recently frozen the puff pastry, the more likely it will be easier to roll out and manipulate.

Cook's Notes: be sure to defrost the puff pastry a day ahead - in the refrigerator. Don't do it on the kitchen counter, or the pastry sheets will stick to themselves. The beef cubes need to be ever-so-quickly browned. That's it. Just browned. They need to be still very, very red inside since they bake for an additional 15 minutes, and you'd like the meat to still retain a bit of pink. If you freeze the pastries, they are baked differently - don't defrost them. Bake from a frozen state, at 400 for 25 minutes. And I'm being repetitive here, but serve them immediately. No dilly-dallying even 5 minutes.

Beef Tenderloin Tips & Mushrooms in Puff Pastry
Recipe By: Phillis Carey, author & instructor
Serving Size : 6
BEEF:
2 tablespoons unsalted butter
1 1/2 pounds fillet mignon -- cut into 1" cubes
MUSHROOM GRAVY:
2 tablespoons unsalted butter
1/2 pound button mushroom -- sliced
1/2 cup onion -- diced
2 cloves garlic -- minced
1/2 cup beef broth
1/4 cup dry sherry -- or pale sherry
2 tablespoons unsalted butter
2 tablespoons flour
1 whole egg -- whisked with 1 T. water
1 package puff pastry -- thawed in refrigerator
HORSERADISH CHIVE SAUCE:
1/2 cup sour cream
1/2 cup mayonnaise
2 tablespoons chili sauce -- "Homade" brand
2 cloves garlic -- minced
1 1/2 tablespoons prepared horseradish
2 tablespoons chives -- chopped freshly ground pepper to taste
1. Melt the 2 T. butter in a large skillet over medium high heat. Add beef cubes, in batches if necessary, and brown well, leaving the center of the meat very red. Season beef with a bit of salt. Transfer to a bowl.
2. Add 2 T. butter to skillet and cook the mushrooms, onions, garlic until mushrooms are beginning to brown. Remove to bowl with the beef. Add the sherry and bring to a boil, scraping up any browned bits from the bottom of the pan and reducing by half. Add the beef broth and bring to a boil. Mash together the other 2 T. butter and flour, and add to the broth, boiling until thickened. Stir sauce into the bowl of meat and mushrooms. Cover and chill the bowl for at least 2 hours, until the meat is very cold. (This refrigeration is necessary, otherwise the beef will overcook during the baking process.)
3. Cut each puff pastry sheet into 4 squares. Roll out 6 pieces into 6-inch squares. Divide the meat/mushroom mixture evenly among the squares. Brush edges of pastry lightly with the egg/water wash. Bring two opposite corners over the filling and overlap to seal. Bring remaining two corners over the others and seal well.
4. Turn pastries over, onto a parchment-lined baking sheet. Cut decorations from the remaining two squares. Brush the pastries with egg and decorate. Brush decorations with egg and chill until ready to bake, up to 4 hours. Poke two small holes in the top of each pastry to allow steam to escape.
5. Meanwhile, make Horseradish Sauce: combine all ingredients and chill at least one hour and up to 24 hours.
6. Preheat oven to 425. Bake for 15 minutes, or until well browned and heated through. Serve IMMEDIATELY with a dollop of sauce on the side.
Per Serving: 694 Calories; 61g Fat (79.2% calories from fat); 25g Protein; 11g Carbohydrate; 1g Dietary Fiber; 161mg Cholesterol; 324mg Sodium. Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 8 1/2 Fat; 0 Other Carbohydrates.

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Chicken Cacciatore

Some years ago a group of us spent a week in Tuscany, staying in a charming (read: old) villa in a tiny town of Bucine. Actually we stayed at this villa twice over the course of two years. In case anyone is interested, click HERE and you can see the villa. But this is the first trip I'm talking about today. The owners of the villa provided a delicious multi-course meal for us one night (they still do it now, but for a fee). It got us all talking about our favorite Italian food. Carole talked about her fabulous chicken cacciatore, and agreed that when we returned home, we'd have a reunion with all of us to share stories, all our photographs, and she'd fix it for us.

It took us awhile to get a date for everybody, but we did, finally, meet at her home in West Los Angeles, and this is the dish she made. We slicked up our plates in short order, I'll tell you. In between quaffs of chianti and telling stories. Laughing over some of our fun and funny adventures. Like the day we took the train to Florence, and made it on time to the last train back to our little village, with most of us having to help Carole with her bags and bags of purchases. Carole is a very successful real estate agent in Beverly Hills, and she dresses very well, so she thrives on buying all kinds of lovely things whenever she's in Italy. Then there was the story about the huge antique chest Carole bought the day we spent in Siena. She spent nearly as much on the shipping as she did the antique itself (Well, not quite, but it makes for a good story, doesn't it? The chest is lovely and was very expensive.).

We had a grand time at our trip reunion. Carole happened to mention that the cacciatore recipe was Mario Batali's, so it took just a bit of sleuthing on the internet to find it. About the only thing truly different about the preparation is the addition of pancetta. (Remember, pancetta is unsmoked Italian bacon.)

Cook's Notes: This freezes well, and makes a nice presentation with some linguine or thin spaghetti to serve it on. The sauce is part of the greatness of this. And in this case, more is better. Don't skimp on the ingredients for that part.

Chicken Cacciatore
Recipe By: Adapted from Mario Batali, of the TV Food Network
Serving Size : 6
2 tablespoons olive oil
6 pieces chicken drumsticks
6 pieces chicken thighs
Kosher salt & fresh ground black pepper
1 medium onion -- chopped
3/4 cup carrots -- chopped
1 stalk celery -- chopped
1 clove garlic -- minced
2 cups mushrooms - small, whole [my addition]
2 teaspoons fresh marjoram -- or oregano
1 cup dry red wine
2 tablespoons cognac
28 ounces plum tomatoes -- diced, packed in puree
2 tablespoons Italian parsley -- chopped
4 ounces pancetta -- 1/4-inch dice
1. Heat a large Dutch oven over medium heat, add 2 T. olive oil. Season the chicken pieces with salt and pepper, and working in batches brown the chicken until golden brown, about 7 minutes per side. Remove chicken pieces as they are browned.
2. To the Dutch oven add the remaining 4 T. olive oil. sauté the pancetta until golden brown, about 6-7 minutes. Remove with a slotted spoon and save. To the pan add onion, carrot, celery, then scrape up the browned bits with a wooden spoon. Reduce heat to medium and simmer, stirring occasionally, until the vegetables are golden brown, about 15-20 minutes. Add the garlic and marjoram and cook for about 2 minutes. Add the wine and cognac and cook over high heat, stirring frequently, until the liquid is reduced by about two thirds.
3. Add the reserved pancetta, tomatoes and tomato puree; season with salt and pepper to taste. Bring the sauce to a slow simmer and partially cover. Cook, stirring occasionally, until the flavors come together, about 35-40 minutes.
4. Preheat the oven to 350°. Add the chicken pieces to the sauce and cook for one minute to heat through. Transfer the pan to the oven and cook until the chicken is tender, about 35-40 minutes.
5. Remove the chicken from the oven and transfer meat to a heated platter and cover loosely with foil. With a large spoon or ladle, skim any fat off the surface of the sauce and discard. Stir the parsley into the sauce and season with additional salt and pepper, if needed. Pour the sauce over the chicken and serve.
Per Serving: 456 Calories; 26g Fat (56.7% calories from fat); 35g Protein; 10g Carbohydrate; 2g Dietary Fiber; 142mg Cholesterol; 681mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 2 Vegetable; 2 1/2 Fat.
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Quick (Modern) Coq au Vin

Since I Tivo all the America's Test Kitchen programs, I store them up and watch several at one time. They did one a week or so ago called French Classics. It included this Coq au Vin (coke-aw-vahn, chicken in wine) and a chocolate Pots de Creme. I printed out both recipes, and today you get to hear the results of the chicken.

When I was in my 20's, and living in Denver, I think it was, I attended one of my first cooking classes, and the teacher prepared the traditional coq au vin. It required many steps, including rendering some salt pork. Salt pork's not something I see every day, although I suppose it is available at the grocery stores if I sought it out. I have made coq au vin a few times, but never found the chicken all that tender (dry and overcooked) and the gravy was very thin.

The chefs at America's Test Kitchen came to the rescue. They explained that originally French kitchens used a very elderly boiling chicken, the kind you have to cook and cook to tenderize. These days we have young, tender fryers which don't require much cooking. They demonstrated a rather rapid coq au vin, and I was intrigued. It used bacon instead of salt pork. I love the richness and suppleness of red wine, cooked down to a thick gravy with the onions and mushrooms. This recipe took about 50 minutes of total cooking time (browning and simmering), with about another 25 of prep. So, I had dinner on the table in a little over an hour. Their recipe said it took 90 minutes.

The secrets of this recipe include reducing the entire bottle of wine and chicken broth to about 3 cups, browning the chicken first, then making the vegie part (mushrooms and onions) and then simmering the dark meat pieces first (for 20 minutes), THEN adding in the chicken breasts later, so they cook only 20 minutes. What a difference that made. The breast meat was tender and juicy. Once the chicken is done you remove it to keep warm and turn the heat up to high and continue reducing the gravy until it's thick. A tablespoon of butter is added at the very last, along with a tablespoon of the red wine you saved at the beginning, that didn't get reduced.

Definitely I'd make this again. It was certainly a lot easier than my previous recipe. I might not make it for guests just because it's, to me anyway, a kind of home comfort food dinner. But, it looked very pretty in my wide soup bowls with the gnocchi pasta in the bottom and the fresh Italian parsley sprinkled on top. We both slurped it up in quick order.

Cook's Notes: use a light, fruity red wine (they recommend Pinot Noir or a Rhone grenache). Use good, thick bacon (more flavor). If possible use kosher chicken, since it will retain the juice better. Next time I'd use more mushrooms, just because I like them. And if I had my druthers, I'd have more sauce, so that would mean using about a bottle and a half of wine to start with, and would mean measuring a bit more carefully so you reduce each part correctly.

Modern Coq au Vin
Recipe By : America's Test Kitchen
Serving Size : 6
1 bottle red wine -- fruity (pinot noir or Rhone grenache)
2 cups low-sodium chicken broth
10 sprigs fresh parsley
2 tablespoons fresh parsley -- minced
2 sprigs fresh thyme
1 bay leaf
4 ounces bacon -- thick-cut, cut crosswise into 1/4-inch pieces
2 1/2 pounds chicken pieces -- parts or thighs only Table salt and ground black pepper
5 tablespoons unsalted butter
1 cup frozen pearl onions -- thawed, drained, and patted dry
8 ounces mushrooms -- crimini, wiped clean, stems trimmed, halved if small and quartered if large
2 medium cloves garlic -- minced
1 tablespoon tomato paste
2 tablespoons all-purpose flour
1. Bring all but 1 tablespoon wine (reserve for later use), broth, parsley sprigs, thyme, and bay to simmer in large saucepan over medium-high heat. Cook until reduced to 3 cups, about 25 minutes. Discard herbs.
2. Meanwhile, cook bacon in large Dutch oven over medium heat until browned, 7 to 8 minutes. Using slotted spoon, transfer bacon to paper-towel-lined plate. Reserve 2 tablespoons fat in small bowl; discard remaining fat.
3. Lightly season chicken with salt and pepper. Heat 1 tablespoon reserved bacon fat in Dutch oven over medium-high heat until just smoking. Add half of chicken in single layer and cook until lightly browned, about 2 minutes per side. Transfer to plate and repeat with remaining chicken and 1 tablespoon bacon fat.
4. Melt 3 tablespoons butter in now-empty Dutch oven over medium-high heat. When foaming subsides, add pearl onions and mushrooms; cook, stirring occasionally, until lightly browned, 5 to 8 minutes. Reduce heat to medium, add garlic, and cook until fragrant, about 30 seconds. Add tomato paste and flour; cook, stirring frequently, until well combined, about 1 minute.
5. Add reduced wine mixture, scraping bottom of pot with wooden spoon to loosen browned bits; add 1/4 teaspoon pepper. Return chicken, any accumulated juices, and reserved bacon to pot; increase heat to high and bring to boil. Reduce heat to medium-low, cover pot, and simmer until chicken is tender, about 25 minutes, stirring halfway through cooking time.
6. Using slotted spoon, transfer chicken to large bowl; tent with foil to keep warm. Increase heat to medium-high and simmer sauce until thick and glossy and measures 3 cups, about 5 minutes. Off heat, stir in remaining 2 tablespoons butter and reserved 1 tablespoon wine. Season to taste with salt. Return chicken to pot and top with minced parsley. Serve immediately.
Per Serving: 553 Calories; 40g Fat (63.5% calories from fat); 38g Protein; 14g Carbohydrate; 4g Dietary Fiber; 159mg Cholesterol; 493mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 2 Vegetable; 5 Fat.

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Shiitake-Crusted Chicken & Mushrooms

Sorting through recipes the other day I came across about 10 recipes (out of the 3-inch high stack) that I would like to fix real soon. I set those aside (this recipe among them). The rest got filed into my recipe binders.

Filing is one of my least favorite activities, along with ironing and gardening. Back when I was a new college grad and went to work in a job that required me to file now and then, the filing piled up for months on end. The same thing happens here at home now, 40+ years later. I mean, I'm retired, for goodness' sake, and still the filing doesn't get done. As bills are paid I save the statements. I used to file all of them regularly, every month, then when tax time came around I'd pull them all out for the next year. But a couple of years ago I had a busy year and the entire YEAR of statements ended up in one single pile. Uh, do you want to know how high it was? Nah, you don't really, do you? Well, it was about 18 inches. Since we own two homes and two rental homes, we have a sizable amount of paper that traverses our household from mailbox to a sorting area in our garage, to piles for him and her (90% goes into mine), then they get dispersed to the pile, or other places for saving. I'm the one who pays the bills, saves important paperwork, does the tax prep work too. I've had to buy two 4-drawer file cabinets for our garage just to store old records. But ever since that year when I didn't file, I don't file bills at all anymore. They just accumulate into an 18-inch stack. Then I sort and toss a good part of them.

Recipes are another to-file item. And no, they're not even in the same room as the bill-paying department. I read a lot of magazines, and clip a lot of recipes. I try really hard to only clip recipes I truly think I'm going to prepare. But still, every month I have many new recipes I think I'm going to make. At what age I wonder will I stop doing this? At what point in my life will I decide I have enough recipes, that I don't need more? At what age will I decide I don't need more cookbooks? Same problem. One part of me says I'll probably continue to clip recipes as long as I'm still able to cook and have a kitchen to cook in. And I'll likely be interested in cookbooks for the same reason. When I'm gone, probably my kids will look at my files of untried recipes (of which there are multitudes) and toss every one of them in the trash. What appeals to one person doesn't always appeal to another. Well, philosophical things to ponder.

Well, so here we are at this recipe. It had been hanging out in a stack of recipe clippings for oh, let's say it's been 9 years. (I have filed in that interim, but I don't know why this particular recipe hadn't been. A quandry.) It's from a 1996 Gourmet Magazine. And the other day I decided I really, REALLY had to do something about the pile. So, I sorted all the recipes into category piles (appetizers, salads, sides, pork, breads, etc.), then filed them away.

The project took hours. And hours. My back was a-killin' me when I was done. But, at least it's DONE. And this recipe came popping up to the top. I had all the ingredients (particularly important are the shiitake mushrooms), and it didn't take too long to make. It was good. Very good. I probably will make this again.

Here are my breading/dipping pans. Available from Williams-Sonoma, they have been a great addition to my kitchen equipment. They come as a set of three, and one edge hooks onto the next one, so the grouping stays in place as you work. In this case I dipped the chicken breasts in flour, then in egg, then in the shiitake mushroom and panko mixture before browning them very briefly, then baking for a short time in the oven. While the chicken bakes (about 10 minutes), you can whip up the mushroom sauce.

Cook's Notes: Next time, I'll make more sauce - it's amazing how little sauce you end up with once mushrooms cook down. If you don't have white wine (like vermouth), use sherry instead. This recipe had been posted to Epicurious, and a comment by several people included a suggestion to chop up the shiitake mushrooms more than you think - the recipe says coarsely. I probably diced them and they were fine. They need to adhere to the chicken, and if they're too big they simply won't stay attached to the chicken when you brown the chicken in the skillet. I also added a bit of water to the sauce (to make more), then ended up sprinkling a smidge of flour into the sauce (from the breading pan) to help it thicken up. Don't overcook the sauce - it's better if the mushrooms still have some definition.


Shiitake-Crusted Chicken with Creamed Mushrooms
Recipe: Gourmet Magazine, April, 1996
Servings: 4
FOR COATING:
2 teaspoons olive oil
6 ounces shiitake mushrooms -- stems discarded and caps chopped coarse (about 1/2 cup)
1/3 cup dry bread crumbs -- fine grind [I used panko]
1/3 cup all-purpose flour -- seasoned with salt and pepper
1 large egg -- beaten lightly
2 whole skinless boneless chicken breasts -- (about 1 1/2 pounds) halved
2 tablespoons olive oil
FOR CREAMED MUSHROOMS:
1 large shallot -- minced (about 1/4 cup)
1 tablespoon unsalted butter
1/2 pound shiitake mushrooms -- stems discarded and caps chopped coarse
1/2 cup dry white wine [or sherry]
1 tablespoon white wine vinegar
1 teaspoon fresh rosemary -- chopped, or a rounded 1/4 teaspoon dried rosemary, crumbled [I used thyme instead]
1/2 cup heavy cream

1. Preheat oven to 450°F.
2. Prepare coating: In a shallow baking pan drizzle oil over shiitakes and toss to coat. Roast mushrooms, stirring once or twice, 12 to 15 minutes, or until golden. Keep oven at 450°F. Mince roasted shiitake and in a shallow bowl stir together with bread crumbs and salt and pepper to taste. Have ready in separate shallow bowls seasoned flour and egg. Working with one chicken breast at a time, dredge in flour, shaking off excess, and dip in egg, letting excess drip off. Coat chicken with mushroom mixture, gently knocking off excess, and transfer to a plate. Chicken may be prepared up to this point 2 hours ahead and chilled, uncovered, on a rack.
3. In a 12-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté chicken until golden, about 1 minute on each side. Transfer chicken with tongs to baking pan and roast in middle of oven 10 minutes, or until just cooked through. [If you use thick chicken breasts, it may take longer to bake.]
4. For Creamed Mushrooms: Make creamed mushrooms while chicken is roasting. Wipe out skillet and cook shallot in butter over moderately low heat, stirring, until softened. Add shiitake and salt and pepper to taste and sauté over moderately high heat, stirring, until mushrooms are softened and browned lightly. Stir in wine, vinegar, and rosemary and boil until all liquid is evaporated. Add cream and simmer, stirring, until thickened slightly, about 1 minute. Season mixture with salt and pepper. Serve chicken with creamed mushrooms.
Per Serving (assuming you consume all the dredging flour, dredging egg, which you don't): 746 Calories; 27g Fat (31.5% calories from fat); 41g Protein; 91g Carbohydrate; 12g Dietary Fiber; 170mg Cholesterol; 198mg Sodium. Exchanges: 5 1/2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 5 Fat; 0 Other Carbohydrates.
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Thai Chicken & Chile Soup

Talk about a sensational soup! This is it. Maybe we were just in the mood for something different, and maybe it was just because we were with friends that this soup hit the spot. At around lunchtime, we stopped to visit our good friends Russ & Stacey (pictured down below with one of their two children) in San Jose. They'd just returned from a trip the night before, yet Russ, who loves to cook but so often doesn't have time, made this great soup for lunch. It didn't look difficult, as long as you have all the ingredients. That may be the tough part - finding the lemongrass, galangal and kaffir lime leaves. And the Thai chiles too.



There's a photo of the chiles that I found on the internet - they can be both red or green. They're HOT little devils, I'll tell you. But they add a great punch to the soup. You likely could substitute other kinds of chiles in this preparation, but the red color definitely adds beauty to the finished soup bowl. Galangal is not something that's stocked at my local grocery store, so will have to search it out. Same for the kaffir lime leaves and the lemongrass stalks. But I will be on the hunt. Soon. We have several Ranch 99 markets in our area (Asian foods), and I assume I'll be able to find all of those items there. I'll be making this soup and putting up a stock of it in my soup library. The recipe came from a cookbook I'm not familiar with - called Red Hot Chili Pepper. It contained lots of beautiful photographs, and a variety of recipes using chiles. Russ served this with a side of white rice, which you could add to the soup, or not. But the rice helped temper the heat.


When I make this soup, I may not add the little bit of hot chiles at the end, as they are so very hot. Burned my mouth and throat. But I think if they had been added to the soup earlier they would have dispersed some of their heat. I may consider adding just one chile. But heat is such an individual thing. I'm just warning you, in case you're sensitive to chile heat, that these little guys pack a punch. Thanks, Russ (and Stacey), for the fun visit with you, and for this great recipe!


Thai Chicken & Chile Soup
Recipe: Red Hot Chile Pepper, consulting editor Jenni Fleetwood
Servings: 6
4 stalks lemongrass -- trimmed
29 ounces coconut milk
2 cups chicken stock
1 piece galangal
2 small red Thai chiles -- (very hot)
10 whole peppercorns -- crushed
10 whole kaffir lime leaves -- torn in pieces
11 ounces chicken breast -- cut in thin strips
1 1/2 cups mushrooms -- button or oyster, or your choice
1/2 cup baby corn -- canned, drained, quartered lengthwise
4 tablespoons lime juice
3 tablespoons fish sauce -- nam pla
GARNISH:
3 scallions -- minced
4 tablespoons cilantro -- minced
1. Cut off the lower 2 inches of each lemongrass stalk and chop those. Bruise the remaining lemongrass.
2. Bring coconut milk, lemongrasses and chicken stock to a boil. Meanwhile, peel and slice the galangal, and peel and mince the red chiles. Add galangal and HALF the chiles, peppercorns, half of the lime leaves to the soup mixture and simmer for 10 minutes. Strain this mixture into a clean pan. Heat, then add the chicken, mushrooms and corn. Simmer for 5-7 minutes. Add lime juice, fish sauce and remaining lime leaves. Bring back to a boil, then serve hot, garnished with the additional chiles, green onion and cilantro.
Per Serving: 472 Calories; 38g Fat (68.9% calories from fat); 14g Protein; 25g Carbohydrate; 4g Dietary Fiber; 28mg Cholesterol; 771mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 7 Fat; 0 Other Carbohydrates.
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Leek, Kielbasa & Sausage Soup

Soup season lasts about 8 months around our house. I've even been known to make soup in the heat of the summer, although not very often. So now that the weather has really turned cooler (we've even had some rain) I was anxious to make some soup this week. My recipe started out with a small package of Italian sausage (bulk grind type) that I found in the freezer, and I just built the recipe from there. I looked on Epicurious and found a leek and sausage soup to start from, then I embellished it with other things from the pantry and the refrigerator. Having made a trip to Costco yesterday, I had a package of pre-cut butternut squash. Some of that went in the soup too as well as a package of fresh chanterelle mushrooms. Once put it front of us, we all just tucked into it with relish. Delicious.

There was only one thing I did differently here, that I've never done before: once I chopped up the Kielbasa, I browned the cubes in a hot frying pan with a little olive oil. The sausage rendered out some of its fat, a good thing, and it got browned edges all over them, so not only did the soup have the smoky flavor of the sausage, but the chunks were crispy. I did not cook the Kielbasa in the soup very long. Whenever I do that, it seems like all the flavor is leeched out of the sausage and it doesn't taste like much. This way, the sausage is still full of flavor. If you like the smoky taste to penetrate all through the soup, add part of the sausage to the soup while it cooks, then add the browned cubes at the last.

Leek, Kielbasa and Sausage Chowder
Recipe: A Carolyn T, Tasting Spoons original
Servings: 10
3 tablespoons butter
2 tablespoons olive oil
8 whole leeks -- trimmed and sliced
4 whole shallots -- minced
4 whole carrots -- chopped
4 stalks celery -- chopped
8 cups chicken broth
10 ounces chanterelle mushroom -- chopped, or regular white mushrooms
1 pound Kielbasa -- cut into 1/2 inch cubes
1/2 pound Italian sausage
1 tablespoon Italian herbs -- or mixture of thyme, rosemary, oregano
1/2 teaspoon ground pepper
2 cups butternut squash -- cubed (optional)
2 cups potatoes -- peeled, cubed
1 cup milk
3 tablespoons flour
1/2 cup whipping cream
1. Prepare all the vegetables. Heat a large, heavy soup pot, add olive oil and butter, then add leeks, celery and shallots. After 5 minutes add the carrots.
2. When the leeks have partially caramelized (browned), add the Italian sausage and continue to cook about 5 minutes. Then add mushrooms and chicken broth. Bring to a boil and reduce to a simmer.
3. Meanwhile, cut up the potatoes and squash and set aside. Add them to the soup pot with the herbs.
4. When the potatoes and squash are nearly cooked, heat up a second flat skillet, add a bit of olive oil, then fry the Kielbasa until the edges are starting to brown all over. Drain fat and add to the soup pot.
5. In a jar combine the milk and flour and shake until no lumps appear. Add to the soup pot and continue to cook for about 5-10 minutes. Add the whipping cream, heat briefly, taste for seasonings. Add ground black pepper. Add salt if desired, but it probably isn't necessary.
Per Serving (excluding unknown items): 548 Calories; 32g Fat (51.7% calories from fat); 20g Protein; 49g Carbohydrate; 7g Dietary Fiber; 77mg Cholesterol; 1362mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 7 Vegetable; 0 Non-Fat Milk; 5 Fat.

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Have you tried Mister Charlie?

I absolutely promise that my blog is not going to be all about casseroles. It's too bad that the word itself is a semi-bad one on blogs. I don't have all that many casserole recipes. Honest. But those of you old enough to remember the casserole era (that would be the 1960's and into the 70's for you young'ns) probably have many of your own of similar ilk as this one. I'm trying to give you some variety here on this blog, and I wouldn't have chosen this as a subject of a blog post except that this happened to have come out of the freezer the other night - literally it kept falling out of the freezer every time I opened the door. It was trying to tell me something, I finally concluded.

Some of you may know that way back in my deep, dark past, I was a Navy wife. My former husband was an air intelligence officer, and we lived in a variety of places (Florida, Washington, D.C., Whidbey Island, Washington and Denver, Colorado) over the years of his Navy service. During one of the early years I acquired a Navy Officer's Wives Cookbook, with hundreds and hundreds of recipes from other American Navy officer's wives from all over the globe. Actually there was a series of them (one of each of these: salads, desserts, casseroles & breads, meats, and one on international foods too). I still go to those cookbooks sometimes to get ideas about dishes to try, even though the plastic spiral bindings are nearly disintegrated on all of them. I was in my mid-20's then and new to the day-to-day cooking arena when these books went to press, so I didn't even think of submitting one of my recipes for any of the books. I'm not even sure I had any recipes I could call my own at that time.

As many of you probably remember, casseroles were a staple in every cook's repertoire. They were popular for family meals, and more elegant casseroles were very popular for guests too. They certainly were in mine, and they were inexpensive. In the 1960's my normal weekly food budget was $20, and that fed two people for 7 days, 3 meals a day. So, in the Meat cookbook of that era, amidst the little spots of food that spilled there is this recipe for Mister Charlie. Heaven knows why it's called Mister Charlie. Was Charlie the inspiration? Was he the cook and his wife submitted the recipe? Or, I like to think it's the dog's name, because he ate Suzie Q's portion when she dropped it on the floor? Do you ever ponder why recipes receive the names they do? I've asked myself this question about this dish for many years. Undoubtedly I'll never know the story. I even did a Google search for the title to just see if there was anything official out there for a pasta casserole called Mister Charlie. Nope. Over the years I've adapted the recipe some (I use Italian sausage rather than ground beef) and I've added mushrooms and cheddar cheese to it. So maybe I should call it Missus Carolyn? What do you think?

Well, then. There isn't anything startling in this casserole - pasta, meat, mushrooms, a variety of cheeses and a tomato-based sauce. That's it. But in combo, they make a very tasty dish. Casseroles sometimes don't look very appealing. Does the photo convey a little bit of the 1965-ish boredom of the tops of many such casseroles? What it does have going for it is that it makes a LOT. It can be made ahead. It's high in carbs (sigh). But all-in-all, it's still a keeper. Most of all, it's American comfort food. So, enjoy Mister Charlie, wherever he is. Woof.

Mister Charlie
Serving Size : 12 Preparation Time :0:45

2 tablespoons olive oil
1 1/2 pounds Italian sausage
1 whole onion -- minced
2 cloves garlic -- minced
12 ounces tomato paste
8 ounces fresh mushrooms -- sliced
24 ounces water
1 tablespoon Italian seasoning -- or oregano, basil, thyme combination
1 pound cottage cheese
1/2 pound cheddar cheese -- grated
1/2 pound Mozzarella cheese -- grated and sliced both
1 pound pasta -- your choice of type (penne rigate, macaroni)
1/2 cup parsley -- chopped

1. Heat large skillet, adding olive oil. Add diced onion and cook while preparing other ingredients. Add the Italian sausage (mashed into small pieces) and continue cooking until all the pink is gone.
2. Add the garlic, herbs and mushrooms, then add the tomato paste and water. Cook for about 15 minutes until well blended. Taste for seasoning (salt and pepper). Set aside to cool slightly. Preheat oven to 350°.
3. Meanwhile, cook pasta until it's just under-done. Drain.
4. Into a very large bowl add the pasta, cottage cheese, then add the slightly cooled meat mixture. Prepare the cheese - about 1/3 of it should be in thin slices, the remainder should be shredded. I freeze the big ball of mozzarella cheese for about 20 minutes to make it easier to grate. Pour into two 9 x 13 pans, or a combination of other types. Place cheese slices on top. Bake about 20 minutes until the cheese is bubbly.

Serving Ideas : You need nothing with this except a crispy green salad. Back in the day, I'd always make garlic bread, but it isn't really necessary.
NOTES : This makes a big gooey, mushy mixture, but as it bakes it firms up some. I actually prefer it when it's sat overnight before baking. Seems to solidify the flavors, I guess. You can alter the amount of water you add - the original recipe said to add 4-5 cans (from the tomato paste) of water. I usually add about 4 cans, which should be 24 ounces. You can also add canned, drained tomatoes to this. Ricotta can be substituted for the cottage cheese too. Originally this recipe called for ground beef, but I like the flavor of the sausage better.
Per Serving (excluding unknown items): 561 Calories; 33g Fat (52.3% calories from fat); 29g Protein; 38g Carbohydrate; 3g Dietary Fiber; 83mg Cholesterol; 995mg Sodium. Exchanges: 2 Grain(Starch); 3 Lean Meat; 1 1/2 Vegetable; 4 1/2 Fat.

The story of my blog, and then Cauliflower with Bacon & Mushrooms

Since today I'm posting a recipe that came from another blogger, I thought I'd explain a bit about how I got to doing this blog in the first place. Sometime last Fall I read an article in a magazine that listed the URL addresses for about 4-5 food blogs. I'd never heard of a blog before that. I took a look at them and found I was reading their entire blogs, sometimes years in the past. I was fascinated. Mesmerized. Greedy for more. Hooked on more and more blogs. Nearly every food blog has a list of other food blogs that those bloggers read (sometimes called a "blog roll"), and I quickly began looking at all of those too. Then I heard about Google Reader and decided to give that a try. Once you have a Google account you access the Reader and as you find blogs you want to read (the blogs have an RSS feed, it's called) you simply add them to a subscription within Google Reader. Then I added the Google Reader to my Favorites so it's only two clicks away and I now have a list of all the blogs I frequent. I don't have to go to each individual blog site. New postings show up within Reader when they've been updated. They're viewable in a shortened version, usually, and if I want to see the full read, then I click on to see the actual website itself. Otherwise, I read the blog from the Reader.

As I read the stories other people wrote, I was intrigued, but kept talking myself out of being a blogger. It looked like it would take too much time. Writing stories every day??? How could I fit that into my busy schedule? And doing photos all the time? Whoa! Yes, I have a digital camera, but I don't have photos of most of my recipe collection (which now numbers over 400). Most of the bloggers use a free blog service (like this one at blogspot, another is typepad). The only limitation is whatever the provider allows in html conversion. I know nothing-zippo-nada about writing computer language (htm and html) which is actually how these stories get into the ether so you can view it. I type into a limited word processing kind of window, and I can add photos and links, make something bold or italic, but that's about all I can do. My words and photos get converted into html and somehow, magically, when I click the button called "publish" it appears on the website. One of my watercolors graces the top of the blog, and I can add elements, they are called, like my list of books I'm reading. Then I created a place on FileDen, which is a file repository web site for my recipes in pdf format. Anybody can upload files to FileDen (free), so I output the recipe from within my MasterCook recipe program (more on that on another post) and print it to a pdf file, then upload it to Fileden. The link is available, so I paste that into the blogspot cell and when you click on the recipe title, you get my pdf file from my recipe collection.

So six months have gone by since I began following the long list of bloggers I read, and suddenly one day I decided I wanted to do this too. I've always wanted to write, but never found a niche that was right for me. I don't have the creative bent to actually write fiction, but explaining cooking, or telling stories about our travels and food, etc. would be a cinch. I just hope I won't become too long winded and you folks out there get bored reading my stuff.

I'm working on perhaps having my own domain, not using one of these free blog services, but it may require more of a learning curve than I'm willing to do. I'm working on it. If I change, I'll post a message to that effect, but it won't be for awhile. I'm trying to learn Expression Web, the sequel to Front Page, to create my own complete web page. It's not easy for this old brain, but I'm trying.

Only one other thing: at the bottom of every post there is a little line that contains the date and time I posted it, but also there is a COMMENTS section. That's a place for you to add something. Any of you who would like to comment, I'd be very appreciative. Otherwise I have no clue whether my posts are even being read. I've subscribed to a free service (Feedburner) that is supposed to give me stats on my readers, but I don't believe it's working correctly. But I do know that several people have subscribed (oh, thank you!) and I hope to be worthy of your reading time.

So, now on to today's recipe. One of the early bloggers in bloggerdom, I suspect, is Kalyn's Kitchen. Kalyn Denny lives in Salt Lake City and is an avid advocate of the South Beach diet, which works for her. Her recipes are usually low on carbs, and she uses a lot of vegetables, which I like. I've been trying to incorporate more vegetables into our diet. We eat them every day anyway, but now I'm often making two vegetables and a protein with no carbs except those contained in the natural vegetables themselves. Since Dave is a Type 1 diabetic and has been for nearly 60 years (yes, really), he needs to watch carbs - at least count them carefully to calculate how much insulin to take at each meal - and it doesn't hurt me a bit to reduce carbs either.

Now don't get me wrong. I really, really like vegetables. But cauliflower wasn't up there on my yes-list at all. So, until this and one other recipe, cauliflower wasn't one of the vegetables I prepared very often. Steamed, plain cauliflower is not something I'd ever order. I eat it because I know I should, but not usually with much interest. So when I read Kalyn's recipe for the vegetable with bacon and mushrooms, I thought ah-ha. I like mushrooms. Bacon is something I like a lot too, and have found that even half of a slice of bacon can impart tons of flavor. I buy lean, thick sliced bacon without sulfates (Niman Ranch is probably the best, available at Trader Joe's and I also buy some from Whole Foods that's without additives). Normally I buy a package, use a slice or two, then roll up each remaining bacon slice and freeze them individually on a cookie sheet, then pile them into a Ziploc bag to pop back in the freezer. It takes no time at all to defrost a slice of bacon.

As I prepare this dish (I've made it innumerable times in the last 6 months) I have a very hard time keeping my fingers out of the pan. As the cauliflower begins to brown, I just have to test it often - you know - to find out if it's the correct texture of done-ness, right? This is best eaten just after making it. Although I have reheated it, it gets a bit soggy. So, try to make just enough for the one meal. I also have added garlic to this and enjoyed it too.

Cauliflower with Bacon & Mushrooms
Recipe: Kalyn's Kitchen (blog), but originally from "Vegetable Love"
Here's Kalyn's writeup: http://kalynskitchen.blogspot.com/2006/02/weekend-herb-blogging-20.html
Servings: 6

4 slices bacon, thick sliced, chopped (I usually use 2 slices)
1 small head cauliflower, cut into florets or bite-sized pieces
8 ounces mushrooms, halved, then cut into slices
1/2 red onion, diced
1/2 cup parsley, chopped (I use Italian)
Salt & pepper to taste

In a large sauté pan add the bacon and cook until quite crisp and remove to a paper towel to drain. Pour out most of the bacon grease, but do not wipe out the pan. Add the prepared cauliflower and mushrooms and cook over very high heat (important), stirring constantly, for about 5 minutes. Add the pre-chopped onions and cook about 2 more minutes, or until the vegies seem nearly done and are starting to brown a bit. This is when you need to test the cauliflower for tenderness, knowing you're going to cook it for another 2-3 minutes :) Add the bacon and parsley and continue to cook for 2-3 minutes more. Taste again - he-he - for tenderness . . . Add about 1/4 cup water, then scrape the pan to get any browned bits off and cook until the water has evaporated. Season to taste with salt and pepper and serve piping hot.

To print just the recipe, click on the title at the top.

Chicken Breasts with Prosciutto, Mushrooms & Basil

To print the recipe only, click on the title above.

I really like to have a bunch of different ways to prepare boneless chicken breasts. But I think it's easy to ruin them because they often get overcooked and are dry and somewhat tasteless. We buy them because if we are meat-eaters, we like to eat healthier sometimes. Having made and discarded at least a hundred recipes for chicken breasts, I was skeptical when Phillis Carey began talking about her method for chicken breasts. After the first sample some years ago of one of her recipes, I knew that SHE knew what she was talking about, and SHE knew how to prepare them.

Since I've attended Phillis' classes for about 5 or more years, I soon learned she was writing a cookbook about chicken, Fast and Fabulous Chicken Breasts, published by The Casual Gourmet. Click here to go to a website where you can buy her books; it's a store where she teaches in Encinatas. Once available, I bought one and continue to use the book regularly. Obviously, I recommend it. Phillis is a kind of casual, no-nonsense type of chef - not in her manner (she's very cute and funny), but in her recipe design and preparation. She uses some canned things to save time (rather than making beans from scratch, for instance), but she knows how to punch a recipe with lots of flavor. That's what I like, and it's so important with chicken breasts, which don't really have a ton of flavor to begin with. So it's the sauce or what goes on it or with it that provides it. Click this to go to Phillis' website to learn about the other places she teaches, etc.

So, on to chicken breasts. Until I met Phillis I certainly didn't understand the cooking chemistry of chicken breasts. With or without a bone, the normal shape of a boneless chicken breast means that some of it cooks quicker (obviously the narrower, tapered end) and the thicker, meatier portion takes longer. Duh. We all know that, right? So, what do we do about it?


Preparing boneless chicken breasts (Phillis' method):
(1) Remove the chicken tender and reserve it for something else (or I usually cook it with the dish, but a lot less time and remove it early).
(2) Remove any obvious fat and specks of bone if there are any.
(3) Have ready two pieces of plastic wrap - put one down on a flat surface and place a chicken breast on it, shiny side up, i.e. not the side where the chicken tender was. Place the 2nd piece of plastic wrap on top, then using a pounder (not the spiky side, but a flat side, or one of these pounder things pictured here) gently but firmly pound the meaty end only of the chicken breast. It will take about 10-12 whacks, and not heavy handed ones, to flatten the breast to an even thickness. You don't want to make it as thin as the tapered end as that would be too thin, but pound to about 1/2 inch or a little less. The chicken breast kind of squishes around inside the plastic wrap, but hold the tapered end to help keep it in place.
(4) When cooking, if possible roll the short, tapered end under, which will help keep it from drying out (an optional step).

What I also learned was that prepared this way, it takes but minutes to cook a chicken breast whether pan frying it or baking it and it will be fully cooked, tender and juicy. Maybe I remember all those stories about salmonella and thought all chicken needed to be cooked much longer. Not so. And I've had much better success with chicken ever since. Thanks to you, Phillis.

Now on to the recipe itself. I've prepared this several times. It would make a very nice dinner for guests, but it's also simple enough for a family meal too. If you want more of the sauce to spoon over linguine or rice or polenta, double the volume of the liquids, and add more garlic and prosciutto if desired. If I'm out of prosciutto (I try to keep a package on hand of the vacuum sealed type), I use thick-sliced smoked bacon, which is just fine. The breasts are lightly breaded and seasoned, then pan-sautéed to develop a lovely golden brown.

The only other caveat is: don't use a non-stick pan, as you can't develop the browning (I think it's called the fond) necessary to flavor the dish. If you haven't got one, well, maybe you should acquire one, but in a pinch, use the non-stick, but I think you'll be disappointed.

Chicken Breast Sauté with Prosciutto, Mushrooms and Basil
Recipe By :Phillis Carey, cooking instructor
Serving Size : 6
Preparation Time :0:30
Categories : Chicken

6 pieces boned and skinned chicken breast halves
4 Tablespoons unsalted butter
3/4 cup flour
2 cloves garlic -- minced (you know me and garlic - use more)
1/2 cup prosciutto -- chopped or shredded, or thick-sliced smoked bacon
1 pound mushrooms -- sliced
1 cup vermouth
1 cup chicken broth
6 tablespoons fresh basil -- sliced (I use more)
1/2 cup Parmesan cheese -- grated
1 cup fresh tomatoes -- chopped, optional

1. Trim chicken breasts of any noticeable fat, then pound them to an even depth, about 1/2 inch. Don't pound the narrow, thin end. Season with salt and pepper. Heat a large skillet and add 2 T. butter. Dredge chicken in flour and add to skillet. Cook for about 2 minutes per side to brown lightly, but do not cook through. Transfer chicken to a plate.

2. Add remaining 2 T. butter to the skillet and sauté the prosciutto for a few minutes. Separate the pieces so they don't stick together. Add minced garlic and cook for about 1 minute. Add mushrooms and cook until almost all the liquid evaporates and the mushrooms have begun to brown, about 6-8 minutes. Add wine, bring to a boil, scraping up any brown bits from the bottom of the pan. Add chicken broth and bring to a simmer, then add reserved chicken breasts and cook for about 7 minutes total, turning them once. Add tomatoes to just heat through. Transfer chicken pieces to serving plates. Stir basil into the sauce and just barely bring to a boil. Spoon sauce on top of chicken. Top with grated Parmesan and serve.

Serving Ideas : Phillis suggested serving this with linguine tossed with garlic, olive oil, pine nuts, butter and Parmesan cheese.
NOTES : Do NOT use a nonstick pan for the browning process as you'll never develop the browned, caramelized flavor that is necessary for this dish. And don't be tempted to add salt to this because the prosciutto adds enough. Taste at the end to make sure, then you can add some if needed.
Start to Finish Time: 0:45 minutes

Per Serving (excluding unknown items): 414 Calories; 13g Fat (33.8% calories from fat); 40g Protein; 20g Carbohydrate; 2g Dietary Fiber; 108mg Cholesterol; 856mg Sodium. Exchanges: 1 Grain(Starch); 5 Lean Meat; 1 Vegetable; 1 1/2 Fat.